[et_pb_section bb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb3.22″ next_background_color=\u00a0\u00bb#000000″][et_pb_row _builder_version=\u00a0\u00bb3.22″ background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″][et_pb_post_title admin_label=\u00a0\u00bbTitre de la page\u00a0\u00bb meta=\u00a0\u00bboff\u00a0\u00bb featured_image=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb3.19.11″]<\/p>\n
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La self-d\u00e9fense est l’art de la d\u00e9fense personnelle ou de l’autod\u00e9fense sans arme. Elle d\u00e9signe l’ensemble des techniques de combat permettant de faire face \u00e0 une attaque lorsque l’on est d\u00e9sarm\u00e9.<\/p>\n
Son enseignement utilise le plus souvent des savoir-faire issus des diff\u00e9rents arts martiaux ou sports de combat (boxe, krav-maga, jujistu…)<\/p>\n
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Apprentissage technique et tactique en attaque et en d\u00e9fense<\/p>\n
D\u00e9veloppement des ressources\u00a0:<\/p>\n
\nLa pr\u00e9sentation d’un certificat m\u00e9dical de non contre-indication de moins de trois mois indiquant la mention \u00ab\u00a0en comp\u00e9tition\u00a0\u00bb est OBLIGATOIRE pour la comp\u00e9tition.<\/span><\/h4>\n<\/blockquote>\n
[\/et_pb_text][et_pb_toggle admin_label=\u00a0\u00bbModalit\u00e9s d’examen\u00a0\u00bb title=\u00a0\u00bbModalit\u00e9s d’examen\u00a0\u00bb _builder_version=\u00a0\u00bb3.22.1″ z_index_tablet=\u00a0\u00bb500″ text_shadow_horizontal_length=\u00a0\u00bbtext_shadow_style,%91object Object%93″ text_shadow_vertical_length=\u00a0\u00bbtext_shadow_style,%91object Object%93″ text_shadow_blur_strength=\u00a0\u00bbtext_shadow_style,%91object Object%93″ title_text_shadow_horizontal_length=\u00a0\u00bbtitle_text_shadow_style,%91object Object%93″ title_text_shadow_vertical_length=\u00a0\u00bbtitle_text_shadow_style,%91object Object%93″ title_text_shadow_blur_strength=\u00a0\u00bbtitle_text_shadow_style,%91object Object%93″ body_text_shadow_horizontal_length=\u00a0\u00bbbody_text_shadow_style,%91object Object%93″ body_text_shadow_vertical_length=\u00a0\u00bbbody_text_shadow_style,%91object Object%93″ body_text_shadow_blur_strength=\u00a0\u00bbbody_text_shadow_style,%91object Object%93″]<\/p>\n
\n
- Cette UE est \u00e9valu\u00e9e dans le cadre du Contr\u00f4le Continu Int\u00e9gral (CCI) avec seconde <\/span>chance int\u00e9gr\u00e9e. Voir les modalit\u00e9s de contr\u00f4le de connaissances et de comp\u00e9tences pour l’ann\u00e9e 2022-2023<\/a>.
<\/span><\/span><\/li>\n- La pr\u00e9sence aux cours est <\/span>obligatoire.<\/span><\/span><\/li>\n
- Trois absences justifi\u00e9es maximum par semestre sont autoris\u00e9es (justification dans un d\u00e9lai de 8 jours maximum aupr\u00e8s de l\u2019enseignant ou du service des sports)<\/span>. <\/span><\/span>En cas de blessure, sauf avis m\u00e9dical contraire, l\u2019\u00e9tudiant est tenu d\u2019assister aux cours.<\/span><\/span><\/li>\n<\/ul>\n
[\/et_pb_toggle][et_pb_toggle admin_label=\u00a0\u00bbHoraires et lieux de pratique\u00a0\u00bb title=\u00a0\u00bbHoraires et lieux de pratique\u00a0\u00bb _builder_version=\u00a0\u00bb3.22.1″ z_index_tablet=\u00a0\u00bb500″ text_shadow_horizontal_length=\u00a0\u00bbtext_shadow_style,%91object Object%93″ text_shadow_vertical_length=\u00a0\u00bbtext_shadow_style,%91object Object%93″ text_shadow_blur_strength=\u00a0\u00bbtext_shadow_style,%91object Object%93″ title_text_shadow_horizontal_length=\u00a0\u00bbtitle_text_shadow_style,%91object Object%93″ title_text_shadow_vertical_length=\u00a0\u00bbtitle_text_shadow_style,%91object Object%93″ title_text_shadow_blur_strength=\u00a0\u00bbtitle_text_shadow_style,%91object Object%93″ body_text_shadow_horizontal_length=\u00a0\u00bbbody_text_shadow_style,%91object Object%93″ body_text_shadow_vertical_length=\u00a0\u00bbbody_text_shadow_style,%91object Object%93″ body_text_shadow_blur_strength=\u00a0\u00bbbody_text_shadow_style,%91object Object%93″]<\/p>\n
Enseignant : Hakim KAABECHE<\/span><\/p>\n
\n
- UE et APSA\u00a0 :<\/strong> Mardi de 12h \u00e0 13h30 dans la salle de boxe Sophie Germain<\/li>\n
- UE et APSA\u00a0 : <\/strong>Mardi de 15h30 \u00e0 17h00 dans la salle de boxe Sophie Germain<\/li>\n
- UE et APSA\u00a0<\/strong> : Mercredi de 12h00 \u00e0 13h30 dans la salle de boxe Sophie Germain<\/li>\n<\/ul>\n
Tenue vestimentaire ou \u00e9quipement :<\/p>\n
\n
- Gants de boxe (12oz)<\/li>\n
- Prot\u00e8ge dents et coquille<\/li>\n
- Tenue de sport (short ou jogging)<\/li>\n
- Baskets souples<\/li>\n<\/ul>\n
[\/et_pb_toggle][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″][et_pb_text admin_label=\u00a0\u00bbAccessibilit\u00e9\u00a0\u00bb _builder_version=\u00a0\u00bb3.22.1″ text_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb header_4_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb background_color=\u00a0\u00bb#5bc2e7″ custom_margin=\u00a0\u00bb16px||\u00a0\u00bb custom_padding=\u00a0\u00bb17px||0px|23px|false\u00a0\u00bb z_index_tablet=\u00a0\u00bb500″ saved_tabs=\u00a0\u00bball\u00a0\u00bb]<\/p>\n
Accessibilit\u00e9 :<\/h4>\n
\n
- UE Libre<\/strong><\/li>\n
- Pratique libre (APSA)<\/strong><\/li>\n<\/ul>\n
[\/et_pb_text][et_pb_button admin_label=\u00a0\u00bbInscription UE\u00a0\u00bb button_url=\u00a0\u00bbhttps:\/\/u-paris.fr\/sport\/inscription-ue-2\/\u00a0\u00bb button_text=\u00a0\u00bbInscription en UE\u00a0\u00bb button_alignment=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb3.22.1″ custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb button_bg_color=\u00a0\u00bb#5bc2e7″ button_border_width=\u00a0\u00bb2″ button_border_color=\u00a0\u00bb#5bc2e7″ button_border_radius=\u00a0\u00bb26″ button_icon=\u00a0\u00bb%%20%%\u00a0\u00bb button_icon_color=\u00a0\u00bb#ffffff\u00a0\u00bb button_on_hover=\u00a0\u00bboff\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb z_index_tablet=\u00a0\u00bb500″ custom_css_after=\u00a0\u00bbmargin-left: 0!important;\u00a0\u00bb saved_tabs=\u00a0\u00bball\u00a0\u00bb background_layout__hover_enabled=\u00a0\u00bbon\u00a0\u00bb background_layout__hover=\u00a0\u00bblight\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_bg_color__hover=\u00a0\u00bb#ffffff\u00a0\u00bb button_icon_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_icon_color__hover=\u00a0\u00bb#5bc2e7″ button_text_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_text_color__hover=\u00a0\u00bb#5bc2e7″ custom_css_after__hover_enabled=\u00a0\u00bbon\u00a0\u00bb custom_css_after__hover=\u00a0\u00bbmargin-left: 0!important;\u00a0\u00bb button_text_shadow_horizontal_length=\u00a0\u00bbbutton_text_shadow_style,%91object Object%93″ button_text_shadow_vertical_length=\u00a0\u00bbbutton_text_shadow_style,%91object Object%93″ button_text_shadow_blur_strength=\u00a0\u00bbbutton_text_shadow_style,%91object Object%93″ disabled_on=\u00a0\u00bbon|on|on\u00a0\u00bb disabled=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n
[\/et_pb_button][et_pb_button admin_label=\u00a0\u00bbInscription APSA\u00a0\u00bb button_url=\u00a0\u00bbhttps:\/\/u-paris.fr\/sport\/inscription-apsa\/\u00a0\u00bb button_text=\u00a0\u00bbInscription en APSA\u00a0\u00bb button_alignment=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb3.22.1″ custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb button_bg_color=\u00a0\u00bb#5bc2e7″ button_border_width=\u00a0\u00bb2″ button_border_color=\u00a0\u00bb#5bc2e7″ button_border_radius=\u00a0\u00bb26″ button_icon=\u00a0\u00bb%%20%%\u00a0\u00bb button_icon_color=\u00a0\u00bb#ffffff\u00a0\u00bb button_on_hover=\u00a0\u00bboff\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb z_index_tablet=\u00a0\u00bb500″ custom_css_after=\u00a0\u00bbmargin-left: 0!important;\u00a0\u00bb saved_tabs=\u00a0\u00bball\u00a0\u00bb background_layout__hover_enabled=\u00a0\u00bbon\u00a0\u00bb background_layout__hover=\u00a0\u00bblight\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_bg_color__hover=\u00a0\u00bb#ffffff\u00a0\u00bb button_icon_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_icon_color__hover=\u00a0\u00bb#5bc2e7″ button_text_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_text_color__hover=\u00a0\u00bb#5bc2e7″ custom_css_after__hover_enabled=\u00a0\u00bbon\u00a0\u00bb custom_css_after__hover=\u00a0\u00bbmargin-left: 0!important;\u00a0\u00bb button_text_shadow_horizontal_length=\u00a0\u00bbbutton_text_shadow_style,%91object Object%93″ button_text_shadow_vertical_length=\u00a0\u00bbbutton_text_shadow_style,%91object Object%93″ button_text_shadow_blur_strength=\u00a0\u00bbbutton_text_shadow_style,%91object Object%93″]<\/p>\n
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La self-d\u00e9fense est l’art de la d\u00e9fense personnelle ou de l’autod\u00e9fense sans arme. Elle d\u00e9signe l’ensemble des techniques de combat permettant de faire face \u00e0 une attaque lorsque l’on est d\u00e9sarm\u00e9. Son enseignement utilise le plus souvent des savoir-faire issus des diff\u00e9rents arts martiaux ou sports de combat (boxe, krav-maga, jujistu…) Objectifs et contenu :… Lire la suite Self-d\u00e9fense<\/span><\/a><\/p>\n","protected":false},"author":106,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"coauthors":[21],"class_list":["post-787","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/u-paris.fr\/sport\/wp-json\/wp\/v2\/pages\/787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/u-paris.fr\/sport\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/u-paris.fr\/sport\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/u-paris.fr\/sport\/wp-json\/wp\/v2\/users\/106"}],"replies":[{"embeddable":true,"href":"https:\/\/u-paris.fr\/sport\/wp-json\/wp\/v2\/comments?post=787"}],"version-history":[{"count":29,"href":"https:\/\/u-paris.fr\/sport\/wp-json\/wp\/v2\/pages\/787\/revisions"}],"predecessor-version":[{"id":26319,"href":"https:\/\/u-paris.fr\/sport\/wp-json\/wp\/v2\/pages\/787\/revisions\/26319"}],"wp:attachment":[{"href":"https:\/\/u-paris.fr\/sport\/wp-json\/wp\/v2\/media?parent=787"}],"wp:term":[{"taxonomy":"author","embeddable":true,"href":"https:\/\/u-paris.fr\/sport\/wp-json\/wp\/v2\/coauthors?post=787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}